Kombucha has been used for medical reasons since around 250 B.C. and was first created in China. Since that time, it has gained attention throughout the rest of the world as well. Now it is used for a great number of therapeutic benefits. Even though Kombucha is considered to be relatively safe, there are still some side effects that are worth noting, especially if you already have a preexisting medical condition.
When the tea is not brewed correctly or if it has not been prepared in a germ free environment, there are some health effects to be concerned about. Here are some of the side effects that are possible when you drink this type of tea:
- Yeast infections
- Allergic reaction
- Stomach issues
- Head and neck pain
Who Shouldn’t Drink Kombucha Tea
For those who are pregnant, breastfeeding or have a weakened immune system, it is not suggested that they drink Kombucha tea. This is especially true for those who have HIV/AIDS, those who are prone to infections and if the tea was not prepared in a clean environment that was free from germs.
Along with these people, it is important to note that since the tea contains alcohol, it is important to avoid drinking the tea if you have an alcohol problem.
Those with diabetes may find that it affects their blood sugar. For this reason, you should keep a careful watch on your blood sugar if you are also drinking Kombucha tea.
In addition to this, you should be careful drinking Kombucha tea if you are currently suffering from diarrhea or if you have irritable bowel syndrome. Since there is caffeine in Kombucha tea, you will find that your symptoms become worse in these instances.
Also, you should avoid drinking Kombucha tea after you have surgery because it can affect your blood glucose levels. It is advised that you should stop drinking Kombucha tea at least two weeks prior to any scheduled surgery.
The most important thing to remember is that Kombucha tea contains alcohol. In order to get rid of alcohol, the body must be able to break it down. Because of this, drinking Kombucha tea while taking disulfiram (Antabuse) will cause a decrease in the body’s ability to break down the alcohol. There are many things that could happen if you combine these two items, including headaches, flushing, vomiting and many other issues.
If you are considering taking Kombucha tea, it is important to be aware of these side effects. Most of the time, this tea is considered safe to drink, but it is important that it is prepared in a safe environment and that you are knowledgeable about the process. Because of this, make sure that you conduct research to learn the best method to make the tea.
You should also keep track of the proper dosing instructions that come with the tea as well. By learning everything that you can about the tea, you will be able to keep safe while you are consuming it, avoid the negative side effects and enjoy the many health benefits of it.